WALKING FOOTBALL FOR OVER 75S: A GUIDE TO SENIOR FITNESS AND FUN




5 Simple Techniques For walking football

Albert Corridor, from Dynamo Haslemere Walkers, said: "It is an effective way for us to remain Energetic and continue to keep enjoying the sport we really like as we become old. We may perhaps wander the pitch, but we run the game."Reliable Perform improves muscle mass strength, harmony, and coordination, all of that happen to be important variable

read more

The Greatest Guide To blackpool senior seasiders

The crew is a mix of 50s and 60s players and can Enjoy in the new indoor dome at Poolfoot Farm, Fleetwood Towns training ground.Steady Enjoy improves muscle mass strength, stability, and coordination, all of that happen to be key factors in lowering falls. This will make walking football a safe and helpful way for seniors to remain Lively and healt

read more